
You’re Crash Course in Personal Protection
Studying a Martial Art or Training in a Combat Sport is great, but you really don’t have to if you just want to make yourself safe and streetwise. And even studying a martial art doesn’t guarantee your safety. In the real world there are no rules, referees, time limits, mats, hand wraps, safety equipment or scheduled fights. Criminals don’t stand on ceremony and aren’t going to approach you like you see in the movies. The criminal mind is cunning. It’s always working and thinking up new and inventive ways to impose its will on you.
The 10 Lesson Self Defense Program™ is designed to prepare you for the worst possible situations. Chances are your assailant will be armed, have intent to harm you and have accomplices. He picks the time and the place. This program takes all the combat-effective methods of the martial arts and condenses them in a program that can be learned easily and applied to any situation imaginable. You will learn how to use only a handful of selected, high impact, techniques with the proper strategy and attitude to ensure your safety. Upon completion of the program you will have all the tools you need to survive.
And you don’t have to be in awesome shape, incredibly strong or an elite athlete to do it. All you need is the will to survive.
Everyone who enrolls in The 10 Lesson Self Defense Program™ will discover how to…
• Exploit the 3 weaknesses of EVERY criminal
• Identify and avoid life threatening situations
• Create avenues of escape
• Deal with an armed assailant
• Protect yourself against multiple assailants
• Prepare for any terrain imaginable
• Develop powerful techniques that can be used in ANY situation
• Determine your assailant’s intentions BEFORE it’s too late
• Discover how everyday people become victims
• Learn how to train yourself NOT to be a criminal’s target of opportunity
• Develop your personal self defense training program
• Deliver powerful strikes to any part of your target’s body to cause maximum damage to your assailant while minimizing your risk of injury
• Properly use protection spray
• Use a personal alarm correctly
• Keep an assailant out of your personal space
• Defend against stalking
• Escape from even the largest attacker hold
• Effectively escape from ground pins and holds
• Protect yourself if you are suddenly pushed or knocked to the ground
• Why modern day martial arts techniques and methods DON’T work in a real life situation
The 10 Lesson Self Defense Program™ consists of 10 individual one hour-long lessons. Each class consists of core power training drills, technical strategy and methods of escape. Remember to wear street clothing and bring water, because even though it’s not a typical workout, you will work.

The tuition for The 10 Lesson Self Defense Program™ is AED 1,885/- for Private Lessons or AED 880/- per student in a group session
(Maximum number in a class is 12)
Please accept our apologies in advance, since we keep the class sizes small, you may be placed on a waiting list, so please don’t delay.
stephend@theselfdefenseco.com