Although the true roots of kickboxing date back to Asia 2,000 years ago, modern competitive kickboxing actually started in the 1970s, when American karate experts arranged competitions that allowed full-contact kicks and punches that had been banned in karate. Because of health and safety concerns, padding and protective clothing and safety rules were introduced into the sport over the years, this led to the various forms of competitive kickboxing practiced that now differ in the techniques used and the amount of physical contact that is allowed between both male and femail competitors.
