NEW CLUB

MONDAY 3RD DECEMBER 2012

We have access to the new KO Gym on SZR from the above date, and we can use the gym twice a week Mon / Thurs from 8:30pm until it closes at 10pm. I have so much stuff to share with you from my time in the United States last summer with Damian Ross. There are courses in ... Escape & Evasion ... Essential Self Defense ... Advanced Methods of Striking ... Grabs & Holds ... Ground Fighting ... Weapons Defensive Tactics ... Weapons Offensive Tactics ... Methods of Arrest and Removal ... Weapon Retention. All this in conjunction with our COMBAT+ workout. 20 lessons / AED 1000/- or pay for casual class visits each time at 70 dhs per class.